Tuesday's With Tara
Staying Motivated!
Your motivation is like a muscle. And just like your physical muscles, you have to work on 1) building your motivation up and then 2) keeping it strong. Natural &...
Staying Motivated!
Your motivation is like a muscle. And just like your physical muscles, you have to work on 1) building your motivation up and then 2) keeping it strong. Natural &...
We Buy Black Feature Story
Maybe you are a bit late on getting that “Summer Body” together but good health and wellness is a year-round pursuit. There are many Black-owned companies that can help you...
We Buy Black Feature Story
Maybe you are a bit late on getting that “Summer Body” together but good health and wellness is a year-round pursuit. There are many Black-owned companies that can help you...
Goal Digger!
Today I'm sharing one of my FAVORITE GOAL-GETTING tactics with you. It’s perfect for you if you’ve set a BIG goal for 2020.
Goal Digger!
Today I'm sharing one of my FAVORITE GOAL-GETTING tactics with you. It’s perfect for you if you’ve set a BIG goal for 2020.
Reach Your Fitness Goals
Having a checklist/habit tracker gives you a valuable tool to track your progress. It lets you see a direct connection between your actions and your results. It also gives you a...
Reach Your Fitness Goals
Having a checklist/habit tracker gives you a valuable tool to track your progress. It lets you see a direct connection between your actions and your results. It also gives you a...