Tuesday's With Tara — Nutrition

Should You Eat That Cookie?!

April 14, 2020 • Nutrition

One of the reasons I’ve been talking about intuitive eating this month is that it can empower you so you are no longer controlled by your cravings.

Because the fact is, you actually have a choice in the m

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Tuesday's With Tara — Nutrition

Should You Eat That Cookie?!

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