Tuesday's With Tara – Natural & Fit Designs
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Tuesday's With Tara

We Buy Black Feature Story


We Buy Black Feature  Story

Maybe you are a bit late on getting that “Summer Body” together but good health and wellness is a year-round pursuit. There are many Black-owned companies that can help you get a jump on forming new habits. From nutritional supplements to workout gear, check out these Black-owned health and wellness companies and let’s get healthy, together!

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Goal Digger!

Fitness Goals

Goal Digger!

Today I'm sharing one of my FAVORITE GOAL-GETTING tactics with you. It’s perfect for you if you’ve set a BIG goal for 2020.

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Reach Your Fitness Goals

Fitness Goals Habits

Reach Your Fitness Goals

Having a checklist/habit tracker gives you a valuable tool to track your progress. It lets you see a direct connection between your actions and your results.

It also gives you a method to determine what’s working … and what isn’t it! This lets you know when it’s time to change or tweak your daily actions.

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(323)432-0493 Naturalfitdesigns @gmail.com


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