Fitness Challenges

 

Holiday Fitness Challenge 2024

November 28, 2024  - January 4, 2025

Program Description

The Holiday Fitness Challenge is 5 weeks of virtual workouts where your workouts earn you points to win prizes. Workouts are both fun and challenging and can be completed in the comfort of your home or at a gym with friends. Daily workouts (challenges) are posted and you decide if you will take on that day's challenge or not. All fitness levels are welcome to join.

Program Benefits

  • Fun and challenging workouts to keep you on track during the holiday season
  • Access to a coach for accountability
  • Daily challenges to push you beyond your comfort zone
  • Access to a closed Facebook group for support
  • A chance to jumpstart your New Year resolutions

Testimonials

"HFC motivates me to be on my fitness track and enjoy my occasional pie or cookie without much guilt. It’s about a challenge where you compete with none other but yourself and at the same time have an awesome group to make it eventful, fun and cry/complain in pain together after all the burpees. Thank you for being there and making a healthy choice full of fun!"  ~Dola ~

This is my third year and I LOVE it. The group is so supportive and our coach, Tara , keeps us motivated and accountable. Every time I participate I take away at least one thing that I maintain throughout the year. Last year it was meal prepping, this year it will be maintaining a daily 8 glass water intake. It’s about being mindful in our choices about eating, fitness and stress. ~Silvia~

The Coach

Your coach for this challenge is Tara Taylor. Tara has been a fitness instructor, trainer, and running coach for 25 years. Her expertise lies in motivating others to achieve goals they once thought were impossible. Tara understands the importance of a balanced workout, including cardio, strength training, and flexibility. She believes in providing the proper nutrients for your body by eating healthy while allowing for your favorite foods. Her 25 years of experience has taught her that fitness is a lifetime journey.